Exercise program a big HIIT for students’ fitness and mental well-being

By The University of Newcastle
Community contribution / November 30, 2018

A high intensity physical activity program targeting senior high school students has scored a positive report card, not only improving students’ fitness, but also their mental well-being.

Created by University of Newcastle and Australian Catholic University researchers in collaboration with the NSW Department of Education, the Burn ...

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Exercise program a big HIIT for students’ fitness and mental well-being

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