Those little bodies were never designed for long hours in front of a screen, but in a time of crisis ...
PE teachers' helpdesk: tips to get kids moving at home
Ask any parent who has spent the term break cooped up inside their home with a young person and they will quickly tell you – kids need to move!
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Divide the sessions into aerobic, strength, motor skills and agility tasks, so that children are able to cover as many of the important fitness parameters as possible.
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