8 'in the moment' mindfulness techniques for school leaders

Nikki Davies

By Nikki Davies
Community contribution / March 14, 2023

Flexibility of mind is a core component of emotion regulation, but it can be difficult to maintain when our best laid plans are stymied by unforeseen events, the actions of others, a build-up of stress, or a general sense of things slipping out of our control.

Both leaders and teachers are confronted by varying levels of disruption on a daily basis which can have a cumulative ...

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