What we can learn from others about wellbeing and resilience

Tim Perkins

By Tim Perkins
Community contribution / December 22, 2020

Everyone is talking about resilience and living a life high on wellbeing these days. It has almost reached saturation point and yet, despite some very superficial and Instagram meme-worthy pronouncements, we perhaps haven’t really explored why it’s important for us and how to go about creating a lifestyle which acts as a vaccination of sorts from the inevitable challenges that come our way.

Perhaps part of our struggle with being resilient when things go wrong is based on blame. Whether it be blaming ...

This story appeared in the December 2020 edition of Australian Teacher Magazine.

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