Practising mindfulness can help rewire the brains of anxious pre-teens: new study

EducationHQ News Team

By EducationHQ News Team
Published September 22, 2023

MRI scans have shown that practising mindfulness can help rewire the brain connectivity of pre-teens with anxiety and attention issues, in new University of the Sunshine Coast Thompson Institute research.

In the collaborative CALM (Combatting Anxiousness for Learning Minds) study, mindfulness training was shown to ease the symptoms of children’s anxiety and attention issues. PHOTO: Monstera Production

In encouraging results for families, Dr Michelle Kennedy’s PhD found that mindfulness training can be an effective intervention for children ...

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