Those little bodies were never designed for long hours in front of a screen, but in a time of crisis ...
PE teachers' helpdesk: tips to get kids moving at home
Ask any parent who has spent the term break cooped up inside their home with a young person and they will quickly tell you – kids need to move!
Divide the sessions into aerobic, strength, motor skills and agility tasks, so that children are able to cover as many of the important fitness parameters as possible.