New research shows sports-based resilience training improves mental health in teenage boys

University of Wollongong

By University of Wollongong
Community contribution / February 12, 2021

Teenage athletes who undergo two hours of sports-based mental health literacy and resilience training enjoy improved wellbeing and are better equipped to deal with life’s setbacks, according to new research led by Dr Stewart Vella from the University of Wollongong.

The study from Movember, published in Medicine & Science in Sports & Exercise, demonstrates that Movember’s Ahead of the Game ...

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