Martial arts training can improve mental health, new research finds

Chelsea Channing

By Chelsea Channing
Published June 24, 2019

Could martial arts training in schools help students become masters of their mental health? That’s what researcher Brian Moore from Macquarie University plans to find out.

Macquarie University researcher Brian Moore’s study investigated whether martial arts training promoted psychological strengths like resilience and self-efficacy.

Moore’s recent study involved 283 12 to 14-year-olds across five high schools in New South Wales, in a program teaching ...

This story appeared in the June 2019 edition of Australian Teacher Magazine.

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