Let's talk about stress

By Emma Waters
Community contribution / November 7, 2014

Early on in my journey back to health a book called Stressaholic: 5 steps to Transform Your Relationship With Stress by Heidi Hannah came across my path and I read it in a few days front to back.

Now when I say “came across my path” it wasn’t that whimsically synchronistic it was more like I manically searched ...

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By Emma Waters

Community

Emma is a primary school teacher of 14 years currently working in Byron Bay. She is a mother to daughter Mali, a yoga teacher (jalayoga.com.au), surfer and meditation student. Emma is passionate about healthy living and finding a work-life balance within the teaching profession (which is always a work in progress). She believes in the healing power of nature and the necessity of stillness every day for students and teachers alike. Emma started her blog centredteacher.com & facebook.com/centredteacher in 2014 to provide teachers with resources and tips for calm and clarity in and out of the classroom.

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Let's talk about stress

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