The first step towards accepting your life as it is in each moment is to identify or recognise what you ...
My last post was about accepting life in order to change. I would like to delve a little deeper into the practice of acceptance using some strategies and ideas developed by Rick Hanson whose ‘Foundations of Wellbeing’ course I am currently undertaking.
The first step towards accepting your life as it is in each moment is to identify or recognise what you ...