A teacher’s personal account of recovery from mental health issues

Emma Waters

By Emma Waters
Community contribution / October 19, 2015

With last week being Mental Health Week and World Mental Health day celebrated last weekend it got me reflecting on my own struggles with mental health and wellness and more recently my own healing.

By sharing our stories and struggles we acknowledge and connect to our common humanity and perhaps in my sharing, others ...

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By Emma Waters

Community

Emma is a primary school teacher of 14 years currently working in Byron Bay. She is a mother to daughter Mali, a yoga teacher (jalayoga.com.au), surfer and meditation student. Emma is passionate about healthy living and finding a work-life balance within the teaching profession (which is always a work in progress). She believes in the healing power of nature and the necessity of stillness every day for students and teachers alike. Emma started her blog centredteacher.com & facebook.com/centredteacher in 2014 to provide teachers with resources and tips for calm and clarity in and out of the classroom.

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